Personal Training, Semi-Private Training, Group Training and Coaching at Lakeside Pakenham
Conscious Mind & Body Coaching is about finding the real you through training your mind and body to be at a peak state. Personal training has always been about eating right and training right, but we believe that a major aspect for happy living is mind conditioning. Conscious Mind & Body Coaching is about helping the client discover who they are.
Matt Thambirajah is currently studying his Diploma in Counselling and has been interested in human potential, personal strengths, Cognitive psychology, Neuro Linguistic Programing, and has more recently started researching spirituality and spiritual awareness. His qualifications are:
- Bachelor of Computer Science (Monash University)
- Masters of Accounting (RMIT)
- Certificate 3 & 4 Personal Training (Fitnation)
Currently studying:
- Diploma in Counselling
Prices
a. 1 on 1: $30 for 30 minutes, $45 for 45 minutes or $55 for 1 hour
b. 2 on 1: $20pp for 30 minutes, $30pp for 45 minutes or $45pp for 1 hour
c. Mobile PT - 1 on 1: $75 for 1 hour
d. Mobile PT - 2 on 1: $55pp for 1 hour
e. Boot Camps: $15.00 per session (casual rate)
Packages
20 sessions (2 sessions per week):
i. 30 minute: 1-1: $500 (Save $100) ; 2-1: $300pp (Save $100pp)
ii. 45 minute: 1-1: $700 (Save $100) ; 2-1: $500pp (Save $100pp)
iii. 60 minute: 1-1: $950 (Save $100) ; 2-1: $800pp (Save $100pp)
Group sessions:
i. 4 week Package (1 sessions per week) - $50 per package (saving of $10)
ii. 4 week Package (2 sessions per week) - $100 per package (saving of $20)
** SPRING OUTDOOR GROUP TRAINING held every Sunday at 10am. Get a group of friends together & we can also train on Saturday's at 2:00pm, or Sunday's at 9am. **
** Appointments by Booking only **
** We are located at Lakeside, Pakenham - off Park Orchard Drive **
- Personal Training
- Healthy Eating
- General Exercising
- Spirituality
- Psychology & Counselling
- Category:
- Local business